By Destiny Uko
According to the World Health Organisation, over 2.4 billion people–roughly 35% of the world population–suffer from untreated tooth decay. About 50% of adults have some form of gum disease, 5% have lost their teeth, and 1 in 5 adults has experienced toothache within the past 6 months.
Toothache is caused by one of the following factors:
Tooth decay: This is due to bacteria in the mouth, which breaks down food, producing acid that damages teeth.
Gum disease: This is inflammation and infection of the gums, majorly due to poor oral hygiene.
Tooth injury: This could be a crack or chip in the tooth.
Infected pulp: When bacteria infect the pulp inside the tooth, it can lead to severe pain and potentially abscesses.
Prevention: A better option than cure
Preventing toothache is often simpler and more cost-effective than treating it. Here are effective ways to reduce the risk:
Brush and floss regularly: Even when you’re tired, make oral hygiene a non-negotiable habit. Brush twice daily with fluoride toothpaste and floss to remove plaque and food particles.
Visit the dentist regularly. Schedule a time and day with a dentist and ensure to stick to it.
Limit your sugar intake: Cut down on sugary snacks, candies and carbonated drinks that contribute to decay.
Avoid tobacco and smoking: These habits increase your risk of gum disease, tooth loss and even oral cancer.
Treatment options
If pain sets in despite your best efforts, here are some remedies and treatments.
1. Saltwater rinse: Gargling with warm saltwater can reduce inflammation and kill bacteria.
2. Cloves: Cloves contain eugenol, a natural anaesthetic. You can chew it or apply ground clove directly to the affected area.
3. Fillings: A dentist can treat cavities with dental fillings to restore tooth integrity.
4. Tooth extraction: In severe cases, removal may be necessary.
5. Pain relievers. Over-the-counter medications can temporarily ease pain until professional help is available.
Conclusion
Toothache can be prevented and treated with proper care and attention. Regular dental check-ups, good oral hygiene, and a healthy diet can help maintain healthy, strong teeth.
According to the World Health Organisation, untreated tooth decay affects over 2.4 billion people, equating to roughly 35% of the global population. Also, about 50% of adults experience some form of gum disease, 5% have lost their teeth, and 1 in 5 adults has experienced a toothache in the past six months. Toothache can arise from tooth decay, gum disease, tooth injury, or infected pulp, where bacteria cause severe pain and possibly abscesses.
Preventing toothache is generally easier and more cost-effective than treatment. Effective preventive measures include brushing and flossing regularly, visiting the dentist routinely, limiting sugar intake, and avoiding tobacco and smoking. When prevention is insufficient, and a toothache occurs, remedies such as saltwater rinses, cloves, dental fillings, tooth extractions, and pain relievers are available. Regular dental care, good oral hygiene practices, and a healthy diet significantly contribute to maintaining healthy teeth.
