The real reasons you’re feeling bloated and what to do about it
By Destiny Uko Almost everyone has experienced bloating at some point. It…
How to tackle these common home hazards
By Destiny Uko According to the World Health Organisation (WHO), over 4…
Five movies you can’t miss this weekend
By Isaac Atunlute Looking for something fresh to binge this week? Whether…
Global warming has infiltrated our personal lives—what can we do about it?
By Isaac Atunlute What once felt like a far-off threat is now…
Can Africans reclaim their lost cultural memory through art? This artist thinks so
By Reena Sadiq At the opening of a recent exhibition in Kigali,…
The creative boom of Nigeria’s resin art
By Isaac Atunlute Glassy and hypnotic, resin art has quietly spilt into…
Swimming crusader quit Barcelona job to fight drowning in Africa
Emeka Nnadi quit his job in Barcelona to teach Nigerians–and Africans—to swim…
Nigeria’s temporary lift on sachet alcohol ban opens door to reform
By Isaac Atunlute As Nigeria grapples with rising public-health concerns and economic…
Why your daily steps matter more than you think
By Destiny Uko When most people think of staying fit or leading…
Can garri really damage your eyesight?
By Destiny Uko Garri, a staple food in Nigeria and many parts…