Your morning coffee could be fuelling your anxiety—Here’s how
By Agbai Sharonjoyce Caffeine is the most widely consumed psychoactive substance in…
Are biodegradable plastics really eco-friendly?
By Agbai Sharonjoyce By 2050, researchers reckon that plastic waste in the…
Black Fridays: Why you spend more chasing discounts
By Agbai Sharonjoyce Each year around this time, the internet explodes with…
Charcoal toothpaste can’t replace your dentist—Here’s why
By Agbai Sharonjoyce In recent years, a growing batch of toothpaste brands…
Can exercise alone drive weight loss?
By Agbai Sharonjoyce Many people begin their fitness journey with determination—signing up…
Why lung cancer is rising among non-smokers
By Agbai Sharonjoyce Generally, lung cancer is considered a smoker's disease, but…
Period myths that you should flush away
By Agbai Sharonjoyce Let us get real for a minute about that…
How intermittent fasting rewires your health
By Agbai Sharonjoyce Intermittent fasting, an eating routine that alternates between periods…
Your healthy smoothie might be healthier than you think—or not
By Agbai Sharonjoyce Smoothies have become a go-to breakfast choice for many.…
Blue-light glasses promise better sleep—Is this true?
Experts have long warned against the hazards of bright screen—from phones and…
